Given that the current “battle for pounds” has become an important issue for many people, unlike being underweight is a problem that is often overlooked and that is paid marginal attention. The reality is quite different: being underweight can cause health problems.
FAT or fat in general have a very bad reputation, as causes of overweight and obesity. However, not all fats are “bad”. In fact, splitting and storing energy (or calories) in the form of fat are one of many ways in which your body uses food to work, heal and grow.
The energy stored in fat allows the human being to deal with a job or a strenuous workout. It plays a key role in brain development, preventing the onset of inflammation (swelling) and blood clots. The fat also supports the health of hair and skin.
It is important to understand that the key to maintaining a healthy body is a fair balance, both in case of overweight than underweight.
How do I know if I am underweight?
Use a tool to calculate your body mass index (BMI) can help determine if you are underweight. The best option, however, is to consult a medical professional figure that will determine whether or not the presence of underweight based on height, weight, diet and activity level of the patient.
What health problems can cause the underweight?
Underweight individuals usually do not take enough calories to fuel the body. Often, these individuals are also suffering from malnutrition, in view of the inadequate intake of vitamins and minerals through diet. If you are underweight, you can the risk of developing the following health problems:
inhibition of growth and development. This aspect affects particularly children and adolescents, whose bodies functioning of many nutrients to grow and maintain good health.
brittle bones. A deficiency of vitamin D and calcium are associated with a low body weight can lead to the onset of osteoporosis and bone weakening.
weakening of the immune system. When the amount of nutrients taken is not enough, the body is unable to store energy and may present homeopathic medicine for weight loss in pcos difficulties in fighting diseases and during the recovery phase following an illness.
anemia. This condition can be caused by iron deficiency, folic acid deficiency and vitamin B12 deficiency, causing dizziness, fatigue and headaches.
fertility problems. In women, a low body weight can result in the occurrence of irregular or absent menstrual cycles and infertility.
hair loss. A low body weight can also cause thinning and thinning hair, making it easier to fall. May also cause dryness and thinning of the skin and dental problems.
What are the causes of low birth weight?
A low body weight can have multiple causes. Although some individuals underweight may be physically healthy, others suffer from underlying health problems that need to be treated. Here are some possible causes of low birth weight:
Genetics. If you are skinny since high school and thinness is a family trait, it is likely to be born with a faster metabolism than normal. There is also the possibility that your appetite is naturally low, IE without the underlying causes that have somehow inhibited.
high physical activity. If you’re an athlete, you are probably aware that frequent workouts can influence body weight. However, a high level of physical activity may also be due to a particularly active or energetic personality. If you people usual stay frequently standing, the amount of calories burned is greater than that of a person more sedentary (inactive).
disease. Being sick can affect your appetite and the body’s ability to use and store the food. If you recently lost a lot of weight unintentionally, this can be a sign of an underlying condition, like thyroid problems, diabetes, gastrointestinal disease or cancer. Be sure to consult your doctor in case of sudden weight loss.
medicines. Some prescription drugs can cause nausea and weight loss. Some treatments, such as chemotherapy, can reduce appetite and exacerbate weight loss due to disease.